Acupuncture, RMT, Chiropractic, Physiotherapy, Active Rehab, Pilates in Coquitlam

Mat Class

To make sure pilates is fun for you, we incorporate fundamental mat exercises to lay the groundwork of mat pilates. This also ensures the prevention of any potential injuries that may occur with the use of quipment-based exercises.

  • Mastering mat pilates allows you to exercise more precise movements that equipment-based exercises don’t always allow.
  • With our specialized teachings and lessons, we ensure that individuals don’t overwork their joints and that every movement taught is comfortable, accurate and tailored to the individua
SESSION1 SESSION 5 SESSIONS 10 SESSIONS
Class Rate $25 $110 $200

1:1 Private

  • The best choice for maximum effect.
  • Rehabilitation treatment/posture correction / personalized program.

ALIGN THE BODY
Helps to improve body condition & alignment of the body. Private sessions can also benefit the diet routine. Wholesome session using all apparatus with precise body diagnosis.

SESSION1 SESSION 5 SESSIONS 10 SESSIONS
Class Rate $80 $375 $700

2:1 Semi-Private

  • A program like private lessons designed for two people.
  • Expect greater results with more motivation.

WITH A FRIEND
Bring a friend or get paired. Duet session is for 2 people to take a session with an instructor using the reformer, mat and wunda chair. Please contact us to schedule a session.

SESSION1 SESSION 5 SESSIONS 10 SESSIONS
Class Rate $53 $250 $450

3:1 Trio / Group

  • Affordable program.
  • Detailed guidance with a small group of people.

WORK THE CORE
This is a three-person (Trio) class to reduce the price burden. You can experience delicate and high-quality group lessons at a reasonable price. Reservation-based classes allow for a flexible class schedule, and the use of apparatus and mats allows you to experience a definite workout effect. Each person is assigned to a suitable level according to their basic Pilates skills and experience.

SESSION1 SESSION 5 SESSIONS 10 SESSIONS
Class Rate $45 $200 $350

Additional Information

Direct billing available -ICBC , Extended health benefits, MSP 

We directly bill Acupuncture, Physiotherapy,  Massage therapy, and Active Rehab with all Major insurance companies.

ICBC fully covers 12 Acupuncture, 25 Physiotherapy, 12 massage, and 12 Active rehabilitation.